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Elite training options to win your team a championship.
Jb Performance is an elite training organization with one goal in mind: to take your training and athleticism to the next level. Our programs are specifically designed to enhance strength, power, and speed while hardwiring injury prevention techniques along the way.
Wonderfly Arena, 4811 Benson Ave, Arbutus, MD 21227
Jb Performance's custom team training solutions will have your team performing at their best. We take pride in our programs because we know they work. Develop next level speed, quickness, strength, and power with Jb Performance. Team programs vary from 1-3 days per week and focus on speed and agility, strength & power, injury prevention, and sport specific conditioning.
This isn't your typical gym. With every Open Gym membership, you receive access to our workout and exercise demonstration database, access to our elite training staff, custom nutrition advice, 24/7 support, and unlimited access to the facility during Open Gym times.
This guy Jordan really knows his stuff. He improved my form, introduced me to new and ingenious full body activation movements, and helped me break personal goals I had for years. A true master of his craft. Plus he’s pretty big.
Jb Performance is great for all types of people looking to get into shape. Jordan goes above and beyond to help his clients and really makes sure to take extra time with each and every person. He provided me with great insight and the advice I needed to get into great shape!
I went to JB performance with the goal of improving my strength and conditioning. In just a short amount of time, I was noticing such a difference. As a 5´4¨ girl, I am lifting more than I ever thought I could. I also liked how they are flexible with my schedule and make it easy to get a great workout in.
Founder and head Trainer, Lacrosse specialist
Jordan Millhausen is the founder of Jb Performance. He is a NASM certified trainer with a NASM PES (Performance Enhancement Specialization). His goal is to make people more confident through the art of training like an athlete. He specializes in lacrosse skills and performance training with over 15+ years of experience playing the sport.
Football specialist, strength & footwork
Corey Bailey is a Master Trainer and strength specialist with Jb Performance. While playing DII football, Corey received his degree in Exercise & Sports Science from Frostburg State University in 2018. Corey's goal is to make strength training a staple in everyone's workout plan no matter your age or gender. If you are looking to get stronger or faster, he is your guy.
Corrective Exercise, Basketball Specialist
Danielle Forrest is a Master Trainer, basketball skills trainer, and weight loss specialist with Jb Performance. Danielle is a former 1,000 point scorer, 1st team all region player, and played D1 at Morgan State University. She is an ACE Certified Personal Trainer, Kettlebell Specialist, and a TRX Qualified Trainer.
Strength & Weight-loss, Soccer Specialist
Jamie Sylvia is a Master Trainer with Jb Performance. He graduated from Towson University with a degree in Exercise Science. His goal is to safely progress clients through a challenging and effective workout program. Jamie uses a ground up approach so all his clients can train like athletes.
Celebrity Trainer, Weight-loss & Sports Performance
Michael Atunrase joins the Jb Performance team as a special guest trainer. Michael is a former NFL athlete and the creator and head coach of Resilience Fitness, our virtual class host. He is a thought leader in the health and fitness industry with over 10 years of experience working with adults, scholastic sports, and professional athletes.
Women's Lacrosse & corporate wellness
Maddy is a Master Trainer, lacrosse skills and performance trainer, and corporate wellness specialist with Jb Performance. She is a NASM certified personal trainer and former collegiate lacrosse athlete. She has extensive experience working with adults in the corporate wellness setting and teaches a variety of group exercise classes.
Just minutes from Baltimore, Catonsville, and Howard County!
4811 Benson Ave
Arbutus, MD 21227